Items filtered by date: May 2024

Black toenails, though often alarming in appearance, are a common foot condition with various potential causes. This discoloration typically occurs when blood accumulates underneath the nail, resulting in a darkened appearance, and may cause significant toe pain. One common cause is trauma or injury to the toe, such as stubbing it against a hard surface or dropping something heavy on it. The trauma can damage the blood vessels underneath the nail, leading to bleeding and subsequent change of color. Additionally, repetitive pressure or friction on the toenails, such as from wearing ill-fitting shoes or strenuous physical activity, can contribute to black toenails. Long-distance runners, hikers, and athletes are particularly susceptible to this type of injury. In some cases, fungal infections or underlying medical conditions like diabetes or peripheral artery disease may also be responsible for black toenails. If you have endured a toe injury and have developed a black toenail, it is strongly suggested that you consult a podiatrist who can effectively treat this condition.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Lakewood Family Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Lakewood, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Pickleball, a rapidly growing sport appealing to all ages and skill levels, combines elements of tennis, badminton, and ping pong. Played on a smaller court with a solid paddle and a perforated plastic ball, it is enjoyed for its simplicity and social aspect. However, like many physical activities, pickleball can pose risks to foot health. Injuries to the feet during pickleball commonly result from strain or overuse due to sudden movements, pivoting, and repetitive footwork. Such injuries may include sprains, strains, and stress fractures. To prevent foot injuries while playing pickleball, it is important to stay active, stretch before and after playing, and engage in other physical activities to maintain overall fitness and foot strength. Additionally, staying hydrated by drinking water helps to prevent muscle cramps and fatigue. If you have persistent foot pain or injuries from playing pickleball, it is suggested that you see a podiatrist. A foot doctor can offer guidance on injury prevention techniques and provide treatment to alleviate discomfort and promote foot health.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Lakewood Family Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Lakewood, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions, a common foot deformity, occur when the big toe joint shifts out of place, causing the toe to bend towards the other toes and a bony bump to form on the side of the foot. This misalignment often results from genetic predisposition, wearing tight or narrow shoes, or foot stress. Individuals with certain factors, such as family history, arthritis, or foot injuries, are at higher risk of developing bunions. Symptoms can range from pain and swelling to difficulty walking or wearing shoes comfortably. Podiatrists specialize in diagnosing and treating bunions, offering a range of treatments to alleviate discomfort and prevent worsening of symptoms. Treatment options may include wearing supportive footwear, using custom orthotic inserts, toe exercises, or in severe cases, surgical correction. If you have a painful bunion, it is suggested that you make an appointment with a podiatrist for care.

If you are suffering from bunion pain, contact one of our podiatrists of Lakewood Family Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Lakewood, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Broken toes, though often overlooked, can cause significant discomfort and impairment. They typically occur due to trauma, such as stubbing the toe against furniture or dropping a heavy object on it. Symptoms can include pain, swelling, bruising, and difficulty while walking. If you suspect a broken toe, it is important to avoid putting weight on it and refrain from attempting to pop it back into place. Instead, stabilize the toe by taping it to an adjacent toe for support and elevate the foot to reduce swelling. If the pain is severe, the toe appears deformed, or there is numbness or tingling, it is suggested that you seek care from a podiatrist. Further treatment may involve splinting, or in severe cases, realignment, or surgical intervention to promote proper healing and prevent long-term complications.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Lakewood Family Foot and Ankle. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Lakewood, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.